Each of us is unique and have some ‘preconditions’ such as medical and age. So, when taking Laminine capsules, the amount of capsules per day will be different.
It is recommended that Laminine should be included in your everyday health routine in the same way as water, fresh air, exercise and healthy diet.
How to Use Laminine
- To start with, before breakfast, take 2 capsules and two more before retiring to bed in the evening. If the sleep patterns become disrupted at night, the second dosage of two capsules should then be taken in the afternoon instead of in the evening.
- The two per day routine is adhered to for the first two weeks, then after this one capsule is taken for the following two weeks before breakfast in the morning and the second one later during the day. When the first month is over, you can choose to take either one or more each day.
- It is best to take Laminine without having eaten any meal, inclusive of coffee, tea or other medication or nutritional supplements you may be on. Take a glassful of water to swallow the Laminine.
- Many people gain additional energy a few hours after swallowing Laminine. So, do not take Laminine in the evening to avoid complications of sleeping until the body gets used to it.
- As an alternative, you can begin with 1 capsule a day then increase to 2, 3 then 4 capsules each day. It is important to increase by 1 capsule to prevent retracting which can be unpleasant. It if happens, you should either stick to the same dosage or reduce it. If you take only 1 capsule and you still go through retracting, you should take half a capsule or take the dose together with food to cushion the dose.
- After you start taking 2 capsules in the morning before breakfast and 2 capsules after eating in the afternoon, you can follow this routine for 2 weeks. After this, decrease to 1 capsule in the morning and afternoon.
Thereafter, you can take one each day or make adjustments according to your preference. Many people can tell what quantity their bodies require and the best time to take it.
- According to the health condition, Laminine can be raised to 10 capsules each day for 2 to 4 weeks. Afterwards, this dosage should be lowered to the normal level. Remember to take enough water. One capsule requires 2 glasses of water to give support to the body during the process of detoxification.
Dosage for Children
It is recommended that children should take half the dosage adults take. If any complications arise, a health care expert should be consulted. If the child is not able to swallow capsules, the capsule should be opened and added to yogurt.
How soon do results appear?
Laminine is a product which is completely natural and is effective in 80 to 90% users. It can sometimes work very fast in a matter of 2 to 3 days.
This is normally in the first month when it starts being used.